Wing Chun Kung Fu

Wing Chun Kung Fu

Wing Chun (also known as Ving Tsun) is a Chinese martial art that develops the mind and body through learning simple and effective self-defence. It is a practical, efficient and economic system that emphasises an understanding of natural body mechanics when dealing with an opponent, and not the use of sheer muscular force. Classes and private tuition in Hebden Bridge.

Qi Gong

Qi Gong

Chinese Health Exercises, known as Qi Gong, or Chi Kung, give those willing to practice the tools to improve their health and wellbeing. It is suitable for people of all ages and its practices can be adjusted to match an individuals’ own body limitations. Classes and private tuition in Hebden Bridge for all levels.

Nei Gong

Nei Gong

What is Nei Gong? Nei Gong is a traditional Daoist system of transformative energy work. People are drawn towards this practice for a variety of reasons. For some, it is the elevation of their health that makes Nei Gong interesting;

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