Classes are for all levels and include:
- Stretching for Qi Gong practice.
- Qi Gong Breathing Exercises.
- The Eight Pieces of Brocade (Ba Duan Jin) Qi Gong form.
- Internal Tai Chi 18 Steps Qi Gong.
- The Muscle and Tendon Changing (Yi Jin Jing) Qi Gong form.
- Friday 10am to 11am
Please read the Safe Practice Guidelines before attending a class.
If you would like to attend either of these classes please contact Sifu Marcus Watts BEFORE ATTENDING for information on cost and availability of places.
tel no: 07884 020 028 or email: email@example.com
Private Lessons, Group Lessons, Short Group Courses.
Private lessons, group lessons or short group courses in Qigong can also be arranged with Sifu Marcus on request.
Combined Arts School,
Unit 8 Pennine Industrial Park,